Leading Adult Dance Lessons in London 0207 700 7722
EFFECTIVE STRETCHING EXERCISES AT THE BASEMENT
Stretching and flexibility exercises for dancers, martial arts students and yoga enthusiasts
Up to date RnB music to create a challenging and exciting class.
For information on class suitability and registration please contact the club
For something a little more sedate. You might like to try stretch and relax. Check on the timetable to see the next run of these courses
Traditional dance shoes or bare feet for this class, and loose clothing. Please do wear trainers for this class
Come and join in our Intensive stretch Class. It uses traditional dancer stretches as its base and is ideal for dancers, yoga enthusiasts and for those who would like to increase flexibility for martial arts. Increase your range of movement, improve alignment and relieve muscular tension.
Working towards the splits
Get registered onto our dancers' stretching class ideal for dancers and dance students. Improve your range of movement ability and get involved in an effective stretching routine.