dance to Soca and Calypso music and have fun at the same time!
Get Active! Look Good! Feel Good!
So Come on! Jump & energise yourself and enjoy the spirit of the Caribbean.
Classes will include an Introduction and warm-up exercises, followed by a fun
Soca dance work out routine to lose weight
It is a tropical dance aerobic workout.! Exercise to get your body into shape. Burn off those calories to eliminate that unwanted body fat
Soca Aerobics as the name suggests is Aerobic
Come and get a good cardio and muscle workout while doing what you love - dancing and having fun.
